The purpose of creative expression, is to recover those emotions which take part of contacting the totality of one’s internal- self. Creative expression does not remove pain. It mirrors back the authentic, emotional flow of internal energy onto a canvas throwing back imagery, assisting the inner creative space from our mind and the soul. It is a step towards emotional freedom and the path to cultivate emotional wisdom, where there is no right and no wrong. Emotional reflection onto canvas, writing, drawing, dancing, singing, teaching, and love, is often a revisitation of a memory. Honor your past. We don’t want to run from memory as we will run from ourselves. Our past is your knowledge. Stay aware of differences between an intention and an expectation. Creative freedom is an intention, not an expectation.